The next L.Y.F.E. Method cohort begins January 12th. Secure your spot NOW! Payment plans are available.
L.Y.F.E. Restored:
A Journey to Emotional
Healing & Wholeness
For high-achieving Black women who are done carrying the weight of emotional blockages and perfectionism and are ready to learn what it takes to reclaim their power, softness, and self-alignment from the inside out.
FREE 5 -DAY EMAIL COURSE


You give your all in everything you do!
Your career, responsibilities, and relationships...

yet you find yourself feeling emotionally exhausted, “stuck” and repeating the same patterns of perfectionism and living in survival mode. At New L.Y.F.E. Wellness Services, we help high achieving Black women cultivate emotional & physical freedom through release of emotional blockages, regulating your nervous system, and building holistic habits that cultivate peace, personal success, and fulfilling relationships with self & others. We get you to your soft L.Y.F.E.
Evolving Beyond The Hustle:
A Wellness Retreat for High-Achieving Black Women
Riviera Maya, Mexico
You've mastered the grind, now it's time to master your healing. This isn't just a getaway, it's an act of liberation for high performing black women who are ready to stop surviving on high stress and start living in alignment. This healing Wellness Retreat is a transformative experience where success meets softness, stillness, and self reclamation. Here, we don't perform. We pause. We create space to feel, to breathe, to unravel. To stop proving and start living authentically.​
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June 2026
*Payment plans will be available


Hey, I'm Morganne!
Therapist & Holistic Wellness Strategist
I'm a licensed mental health professional with 12 years experience, a holistic wellness strategist, and creator of the L.Y.F.E. Method coaching program- a trauma informed healing framework that empowers high achieving Black women to break free from survival mode, perfectionism, and unresolved emotional wounds. My unique approach blends clinical expertise with holistic practices such as mindfulness, whole food nutrition, and somatic movement to support full body healing that leads you into your "soft" L.Y.F.E. era.
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Through my guidance, clients have learned to see the value in who they are, not what they do, set boundaries without guilt, release toxic relationship patterns, and reconnect with themselves and their bodies after years of disconnection. Whether its a CEO navigating burnout, a mother reclaiming her identity, or a student navigating the pressure to succeed, I create space for transformation, where healing is not just about coping, but about true emotional and physical freedom.
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It's time to stop silently carrying the weight of emotional wounds and perfectionism and create a lifestyle rooted in power, softness, and alignment from the inside out.

WORK WITH ME, IT'S TIME!
Your healing isn’t just about therapy, it’s about transformation.

Individual Therapy for Texas Residents
Access and process emotions, restore a balanced nervous system, and build emotional resilience with one-on-one mental health support.
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​I combine evidence-based therapy techniques like Emotion-Focused Therapy (EFT), mindfulness and somatic practices with whole food nutrition, movement therapy, and herbal wellness guidance to help you achieve mental clarity, emotional balance, and physical well-being.
*Virtual Sessions Available
*Insurance Accepted for Select Plans
ENROLLMENT IS NOW OPEN!
THE NEXT COHORT STARTS JANUARY 12TH
SPOTS ARE LIMITED!!



30 Days to Emotional & Physical Freedom

This signature, 4-week, experience is designed for high achieving Black women who are ready to stop living in survival mode and start living in freedom. This isn't just another program; it's a transformative process that helps you unlearn perfectionism, release emotional wounds, and reconnect with your body and mind and align with your softness.
This immersive and transformative experience includes:
Learn to release years of suppressed emotions that have weighed you down.
Rebuild safety and trust in your body and heal emotional blockages
Disrupt patterns of achievement addiction & build habits that align with your authentic self
Learn holistic nutrition habits that support mental and emotional wellness and help you feel lighter.
Get group support and coaching to stay motivated and accountable

​START WHERE YOU ARE. I'LL GUIDE YOU WHERE YOU'RE MEANT TO BE?
Coaching for the ready. Therapy for the rooted. Programs for the committed.
We provide a spaces for you to break free from survival mode, perfectionism, and emotional exhaustion so you can experience the emotional and physical freedom you deserve.



